New to ultimate frisbee? Want to learn the basics?

We'd love for you to join us for a free clinic!


When: Friday, March 8, 8-9 pm 

Where: Com Dev Indoor Soccer Dome

Who: People aged 16+ who are new to ultimate (e.g., can’t really throw a “flick”, don’t really know what a “force” is)

What: Learn some basic rules of Ultimate, how to throw a “backhand” and a “flick”, what a “force” is, why “spirit of the game” is important, and get some practical playing time


Soon after signing up below you’ll receive an email confirming your spot, or if you’re on the waitlist. Half the spots will be reserved for women, and half the spots will be reserved for men, to maintain the new gender ratio coming into effect in WODS leagues this year. If you have any questions, please email



Dress in sports clothes (including either cleats, turf shoes, or running shoes), and don’t forget a water bottle. 

(There are 4v4 games happening both before and after the clinic, if you’re interested in coming early or staying later to watch)


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(the gender you're most comfortable matching up against during games based on your gender identity)