by Jared Green | Nov 5, 2019 | League
Friday night indoor 4v4 is back for Winter 2020! NEW this year, we will no longer offer two divisions. We will use our ladder system to help rank teams and set up games between teams of similar skill. Also, captains will have the choice of WODS 4v4 rules (sub only...
by Jared Green | Mar 2, 2019 | Announcement, League
Starting in Summer 2019, all mixed 7v7 leagues in WODS will play using the gender ratio rule known as “Rule A.” Many Ultimate leagues across Canada and the world are adopting this rule in order to give those that identify as female more opportunities to...
